One 2 One Personal Training
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Weight Loss and Nutrition
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Strength and Conditioning
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One 2 One Personal Training in Exeter
Looking to lose weight, get toned and become stronger, faster, and healthier? Welcome to One2One Fitness in Exeter.
One2One Fitness specialise in one-to-one personal training. We’re based on the Sowton Industrial Estate, just off the M5 and only a short drive from the centre of Exeter.
Our aim is to provide personal training, fitness training and strength and conditioning for people of all shapes and sizes. Not everyone who goes to a gym is a professional athlete or prized weight lift and we recognise this. Most of our clients are just like you, looking to lose a bit of weight or to generally become fitter.
We work with clients on a one-to-one basis as we have found this is the best way of delivering tailored training plans and coaching. A lot of the clients we train have ‘gym phobia’ and don’t like the idea of going to larger gym and training in a room full of others, this isn’t a problem for us. Our private gym has been created to work with clients one to one. We have a wide range of fitness equipment to help you to achieve your weight loss of fitness goals.
All of the One2One personal trainers have a wealth of experience in competitive sport at the highest of levels and bring this knowledge and experience to our clients. We are also highly qualified in a range of disciplines, so you can be confident in the training plans we provide. We have adapted our ways of working to ensure you are Covid safe during your training sessions.
It's Just 3 Simple Steps...
Get in Touch
The first step is a phone call, we'll talk through your fitness, weight loss or training goals and arrange a suitable time for an initial meeting.
Initial Consultation
Step 2, meet up, talk through your current lifestyle and fitness levels, I'll do a short physical assessment and then we'll agree goals and plans.
Training
The training and nutritional plans will be at your pace to fit your lifestyle. We'll regularly review your progress and set future goals.
Oz and the Team
Oz
Rich
Tom
One 2 One Personal Training in Exeter
Looking to lose weight, get toned and become stronger, faster, and healthier? Welcome to One2One Fitness in Exeter.
One2One Fitness specialise in one-to-one personal training. We’re based on the Sowton Industrial Estate, just off the M5 and only a short drive from the centre of Exeter.
Our aim is to provide personal training, fitness training and strength and conditioning for people of all shapes and sizes. Not everyone who goes to a gym is a professional athlete or prized weight lift and we recognise this. Most of our clients are just like you, looking to lose a bit of weight or to generally become fitter.
We work with clients on a one-to-one basis as we have found this is the best way of delivering tailored training plans and coaching. A lot of the clients we train have ‘gym phobia’ and don’t like the idea of going to larger gym and training in a room full of others, this isn’t a problem for us. Our private gym has been created to work with clients one to one. We have a wide range of fitness equipment to help you to achieve your weight loss of fitness goals.
All of the One2One personal trainers have a wealth of experience in competitive sport at the highest of levels and bring this knowledge and experience to our clients. We are also highly qualified in a range of disciplines, so you can be confident in the training plans we provide. We have adapted our ways of working to ensure you are Covid safe during your training sessions.
It's Just 3 Simple Steps...
Get in Touch
The first step is a phone call, we'll talk through your fitness, weight loss or training goals and arrange a suitable time for an initial meeting.
Initial Consultation
Step 2, meet up, talk through your current lifestyle and fitness levels, I'll do a short physical assessment and then we'll agree goals and plans.
Training
The training and nutritional plans will be at your pace to fit your lifestyle. We'll regularly review your progress and set future goals.
One 2 One Personal Training in Exeter
Looking to lose weight, get toned and become stronger, faster, and healthier? Welcome to One2One Fitness in Exeter.
One2One Fitness specialise in one-to-one personal training. We’re based on the Sowton Industrial Estate, just off the M5 and only a short drive from the centre of Exeter.
Our aim is to provide personal training, fitness training and strength and conditioning for people of all shapes and sizes. Not everyone who goes to a gym is a professional athlete or prized weight lift and we recognise this. Most of our clients are just like you, looking to lose a bit of weight or to generally become fitter.
We work with clients on a one-to-one basis as we have found this is the best way of delivering tailored training plans and coaching. A lot of the clients we train have ‘gym phobia’ and don’t like the idea of going to larger gym and training in a room full of others, this isn’t a problem for us. Our private gym has been created to work with clients one to one. We have a wide range of fitness equipment to help you to achieve your weight loss of fitness goals.
All of the One2One personal trainers have a wealth of experience in competitive sport at the highest of levels and bring this knowledge and experience to our clients. We are also highly qualified in a range of disciplines, so you can be confident in the training plans we provide. We have adapted our ways of working to ensure you are Covid safe during your training sessions.
It's Just 3 Simple Steps...
Get in Touch
The first step is a phone call, we'll talk through your fitness, weight loss or training goals and arrange a suitable time for an initial meeting.
Initial Consultation
Step 2, meet up, talk through your current lifestyle and fitness levels, I'll do a short physical assessment and then we'll agree goals and plans.
Training
The training and nutritional plans will be at your pace to fit your lifestyle. We'll regularly review your progress and set future goals.
Step Gibbs 9th October 2020“I’ve known Adam for over 30 years so when I found myself struggling and overweight it was a no brainer, I had to do it...... Adam is incredibly passionate about fitness and strives to do his best for you, it’s more than a ‘job’ to him because he wants the best ... xx ... read more..
Suzanne Rothwell
16th September 2020“Having trained with Adam I cannot praise him enough for being an inspirational trainer.
He works you hard but it was always fun. Keeps you on track. Works with you to get the best out of you.
Best personal trainer ever. read more..
Sean Lewis 6th March 2020“Known Oz for over 20 years.... lost touch for a while but have been back in contact last few years.... He has a wealth of knowledge in fitness and nutrition and just a great bloke. Highly motivated, and will bring the best out of you in the gym! read more..
Read what our Clients have to say
Step Gibbs 9th October 2020“I’ve known Adam for over 30 years so when I found myself struggling and overweight it was a no brainer, I had to do it...... Adam is incredibly passionate about fitness and strives to do his best for you, it’s more than a ‘job’ to him because he wants the best ... xx ... read more..
Suzanne Rothwell
16th September 2020“Having trained with Adam I cannot praise him enough for being an inspirational trainer.
He works you hard but it was always fun. Keeps you on track. Works with you to get the best out of you.
Best personal trainer ever. read more..
Sean Lewis 6th March 2020“Known Oz for over 20 years.... lost touch for a while but have been back in contact last few years.... He has a wealth of knowledge in fitness and nutrition and just a great bloke. Highly motivated, and will bring the best out of you in the gym! read more..
Free Initial Consultation - Set Your Fitness and Nutrition Goals
The first step starts with a consultation. This is completely free of charge and you’re under no obligation to continue. This session gives us both chance to get to know each other and discuss your personal fitness aims. We’ll take a few moments to discuss your background, your lifestyle, and your current level of fitness; from here we’ll set your personal training goals and I’ll explain how I can help you to achieve them using a tailored fitness regime and nutrition plan.
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Easy Access Facilities in Exeter
We know that it’s not always possible for our clients to spend a couple of hours every day with us, and that’s no problem. We’ll tailor the programme to fit in with your lifestyle, giving you tips and regimes to do at home and work, to keep up and better the work you do whilst you’re here in our studio. We are conveniently located on the outskirts of Exeter, giving clients for surrounding areas easy access to our services.