Personal Training Exeter

One 2 One Personal Training

Personal Training to meet your needs
and aspirations

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Personal Training Exeter

Weight Loss and Nutrition

We help you reach your fitness goals and look
at all aspects of training and nutrition

Take a look

Personal Training Exeter

Strength and Conditioning

We use the best quality equipment and
the most modern training methods

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Personal Trainers Exeter

Personal
Training

So much more than your standard personal training.

more..

Weight Loss Exeter

Weight Loss / Nutrition

We look at all aspects of training and nutrition.

more..

Strength Training Exeter

Strength and Conditioning

Quality equipment and modern training methods.

more..

Personal Trainers Exeter

Results

Delivering proven results to our clients.

more..

Personal Trainers Exeter

Personal
Training

So much more than your standard personal training.

more..

Weight Loss Exeter

Weight Loss / Nutrition

We look at all aspects of training and nutrition.

more..

Strength Training Exeter

Strength and Conditioning

Quality equipment and modern training methods.

more..

Personal Trainers Exeter

Results

Delivering proven results to our clients.

more..

Personal Trainers Exeter

Personal
Training


more..

Weight Loss Exeter

Weight Loss / Nutrition


more..

Strength Training Exeter

Strength and Conditioning


more..

Personal Trainers Exeter

Results


more..

One 2 One Personal Training in Exeter


Looking to lose weight, get toned and become stronger, faster, and healthier? Welcome to One2One Fitness in Exeter.


One2One Fitness specialise in one-to-one personal training. We’re based on the Sowton Industrial Estate, just off the M5 and only a short drive from the centre of Exeter.

Our aim is to provide personal training, fitness training and strength and conditioning for people of all shapes and sizes. Not everyone who goes to a gym is a professional athlete or prized weight lift and we recognise this. Most of our clients are just like you, looking to lose a bit of weight or to generally become fitter.

We work with clients on a one-to-one basis as we have found this is the best way of delivering tailored training plans and coaching. A lot of the clients we train have ‘gym phobia’ and don’t like the idea of going to larger gym and training in a room full of others, this isn’t a problem for us. Our private gym has been created to work with clients one to one. We have a wide range of fitness equipment to help you to achieve your weight loss of fitness goals.

All of the One2One personal trainers have a wealth of experience in competitive sport at the highest of levels and bring this knowledge and experience to our clients. We are also highly qualified in a range of disciplines, so you can be confident in the training plans we provide. We have adapted our ways of working to ensure you are Covid safe during your training sessions.


It's Just 3 Simple Steps...

  • Get in Touch

    The first step is a phone call, we'll talk through your fitness, weight loss or training goals and arrange a suitable time for an initial meeting.

  • Initial Consultation

    Step 2, meet up, talk through your current lifestyle and fitness levels, I'll do a short physical assessment and then we'll agree goals and plans.

  • Training

    The training and nutritional plans will be at your pace to fit your lifestyle. We'll regularly review your progress and set future goals.

Oz and the Team

Personal Trainers Exeter

Oz

Personal Training Exeter

Rich

Personal Training Exeter

Adam

Personal Training Exeter

Dan

Personal Training and Strength Conditioning in Exeter

Looking to lose weight, get toned and become stronger, faster, and healthier? Welcome to One2One Fitness in Exeter.

As an ex-professional rugby union player, I have a proven successful background in sports, training, conditioning, and nutrition. After 12 years in the game, I retired from my Rugby Union career and began working as a personal trainer. This has led to me starting One2One Fitness and Lifestyle to help people just like you to get more from their diet and workout. Helping you to achieve your fitness goals, whether that be to lose weight, tone up, or build muscular endurance.

I work with clients on a one-to-one basis, tailoring nutrition plans, work outs, and lifestyle change recommendations to the individual. No matter what your personal training goals, I’m here to guide you and help keep you focused, whilst having fun along the way! My personal training sessions take place in a private studio with a wide range of fitness equipment to get the best results in relation to your individual goals . We are based on Sowton Industrial Estate on the edge of Exeter, this makes us easy to access from the centre of Exeter and the motorway.


It's Just 3 Simple Steps...

Get in Touch

The first step is a phone call, we'll talk through your fitness, weight loss or training goals and arrange a suitable time for an initial meeting.

Initial Consultation

Step 2, meet up, talk through your current lifestyle and fitness levels, I'll do a short physical assessment and then we'll agree goals and plans.

Training

The training and nutritional plans will be at your pace to fit your lifestyle. We'll regularly review your progress and set future goals.

Personal Training and Strength Conditioning in Exeter

Looking to lose weight, get toned and become stronger, faster, and healthier? Welcome to One2One Fitness in Exeter.

As an ex-professional rugby union player, I have a proven successful background in sports, training, conditioning, and nutrition. After 12 years in the game, I retired from my Rugby Union career and began working as a personal trainer. This has led to me starting One2One Fitness and Lifestyle to help people just like you to get more from their diet and workout. Helping you to achieve your fitness goals, whether that be to lose weight, tone up, or build muscular endurance.

I work with clients on a one-to-one basis, tailoring nutrition plans, work outs, and lifestyle change recommendations to the individual. No matter what your personal training goals, I’m here to guide you and help keep you focused, whilst having fun along the way! My personal training sessions take place in a private studio with a wide range of fitness equipment to get the best results in relation to your individual goals . We are based on Sowton Industrial Estate on the edge of Exeter, this makes us easy to access from the centre of Exeter and the motorway.


It's Just 3 Simple Steps...

Get in Touch

The first step is a phone call, we'll talk through your fitness, weight loss or training goals and arrange a suitable time for an initial meeting.

Initial Consultation

Step 2, meet up, talk through your current lifestyle and fitness levels, I'll do a short physical assessment and then we'll agree goals and plans.

Training

The training and nutritional plans will be at your pace to fit your lifestyle. We'll regularly review your progress and set future goals.

Personal Trainers Exeter
Stephen Breisner _S&C Coach for Bristish Triathlon
1st October 2018“I have been in regular contact with Oz over the past 6 months as has been working with one of the British Paratriathletes this season. His understanding of elite sport and where S&C integrates into the daily training environment has been a great benefit, read more..
Personal Trainers Exeter
J Kavana
21st November 2017“Oz looked after me for three months, in which time my general fitness increased remarkably and a total of 3 stone was lost along the way. Through a mixture of one to one gym sessions, programs to do at home or at the gym and excellent nutritional read more..
Personal Trainers Exeter
E Aylward
21st November 2017“…u keep coming back. Not just physical benefits but mental wellness and lifestyle upgrades. Book now for a positive change! read more..

Read what our Clients have to say

Personal Trainers Exeter
Stephen Breisner _S&C Coach for Bristish Triathlon
1st October 2018“I have been in regular contact with Oz over the past 6 months as has been working with one of the British Paratriathletes this season. His understanding of elite sport and where S&C integrates into the daily training environment has been a great benefit, read more..
Personal Trainers Exeter
J Kavana
21st November 2017“Oz looked after me for three months, in which time my general fitness increased remarkably and a total of 3 stone was lost along the way. Through a mixture of one to one gym sessions, programs to do at home or at the gym and excellent nutritional read more..
Personal Trainers Exeter
E Aylward
21st November 2017“…u keep coming back. Not just physical benefits but mental wellness and lifestyle upgrades. Book now for a positive change! read more..

Free Initial Consultation - Set Your Fitness and Nutrition Goals

The first step starts with a consultation. This is completely free of charge and you’re under no obligation to continue. This session gives us both chance to get to know each other and discuss your personal fitness aims. We’ll take a few moments to discuss your background, your lifestyle, and your current level of fitness; from here we’ll set your personal training goals and I’ll explain how I can help you to achieve them using a tailored fitness regime and nutrition plan.

Get in Touch

Galleries

Easy Access Facilities in Exeter

We know that it’s not always possible for our clients to spend a couple of hours every day with us, and that’s no problem. We’ll tailor the programme to fit in with your lifestyle, giving you tips and regimes to do at home and work, to keep up and better the work you do whilst you’re here in our studio. We are conveniently located on the outskirts of Exeter, giving clients for surrounding areas easy access to our services.

Get in Touch