Is a personal trainer worth it?

Personal Training Exeter

It’s a good question and depends on so many ‘right fits’; the right fit for my wallet; the right fit for rapport; the right fit for my available time to name but a few. But then there are more questions: How motivated am I? Do I know how to work out safely? Do I know how to work out effectively? … Read More

And We’re Open

Personal Training Exeter

It’s been a while in the planning, but One2One Fitness and Lifestyle has opened it’s doors. We are based in Sowton Industrial Estate, close to Junctions 29 and 30 and only a few miles away from the centre of Exeter.