Category Archive

A fitness Trainer who genuinly loves his work, and seems to gain extra energy from your achievements. work out plans that will test you, to a high level, but not break you, leaving you with enough energy to go again. A Trainer who will watch and observe, giving top advice on the finer points of form, while still giving or … Read More

I’ve known Adam for over 30 years so when I found myself struggling and overweight it was a no brainer, I had to do it…… Adam is incredibly passionate about fitness and strives to do his best for you, it’s more than a ‘job’ to him because he wants the best outcome/life changes for you as much as you want … Read More

Having trained with Adam I cannot praise him enough for being an inspirational trainer. He works you hard but it was always fun. Keeps you on track. Works with you to get the best out of you. Best personal trainer ever.

Just had my first session today with Oz, I had a fab time! He’s given me a great plan that feels achievable and I can’t wait for my next session 😍 would thoroughly recommend!

Rich is a fab trainer, a holistic approach to health and fitness at a pace suitable to the individual. Flexible routines which build to enhance health, fitness and wellbeing. In a few months I have reduced my physical age by 3 years, lost weight and am mentally and physically fitter and stronger. This is a lifestyle not a fad. Enjoyable … Read More

Known Oz for over 20 years…. lost touch for a while but have been back in contact last few years…. He has a wealth of knowledge in fitness and nutrition and just a great bloke. Highly motivated, and will bring the best out of you in the gym!