True Excellence…

If you are seeking an innovative, fun and results driven approach to personal training, I highly recommend Rich and his One2One gym. One on one they are hard to beat.

Rich and One2One bring together an extremely advanced technical approach with long practiced hands-on experience. They provide a unique training environment in which the one-to-one sessions are supported by a structured, progressive training programme to undertake between these sessions. Rich takes an extremely flexible, problem solving approach that reacts to, and supports, your evolving needs during each week and, as the regime unfolds, over time. Achievement of targets, on-going motivation and enjoyment are the result.